take 10,5 g (1 scoop) with plenty of liquid (300ml), preferably in the morning after breakfast. Do not exceed the recommended daily dosage. Food supplement in
powder form and sweeteners. With Collagen, MSM, Glucosamine, Chondroitin, Hyaluronic Acid, Curcumin, Bromelain, Selen, vitamins and minerals

Hydrolyzed Collagen (from beef), Calcium salts of orthophosphoric acid, Methylsulfonylmethane (MSM), Glucosamine sulphate (from shellfish), Chondroitin sulphate, L-Ascorbic acid,
Acid (Citric acid), Antifoaming agent (silicon dioxide), DL-alpha-tocopheryl acetate, Flavourings,
Sweeteners (sucralose), Turmeric (Curcumin longa) root extract (standardised to 95% Curcumin),
Bromelain (from Ananas Comosus 1200 GDU/gm), Hyaluronic acid, Zinc oxide, Retinyl acetate,
Colour (beta carotene), Cholecalciferol, Black pepper (Piper nigrum) (25-35:1) extract (standardized
to 95% Piperine), Sodium selenite.